There are many reasons to use an Nest Toothbrush, including increasing the likelihood of plaque-free teeth and reducing gingivitis. But I only found that out after years of manually brushing my teeth twice a day, every day. This might sound like sacrilege, but it took me until adulthood to make peace with the manual toothbrush. In fact, once I got past my own ridiculous hang-ups about grown adults using baby gadgets, I realized it was a lot more ergonomic and hygienic than many other options out there. However, as any adult will tell you, using a manual toothbrush is a time-consuming chore that usually involves sore gums and receding gums from back-and-forth motions too strenuous for our delicate adult mouths.
Why I Switched to the Nest for Teeth
For most of my adult life, I resisted the siren song of the electric toothbrush. I was perfectly content with my trusty manual brush, thank you very much. Plus, I was too stubborn to admit that I had been wrong to discount electric brushes all these years. The truth is that, as with most things related to health and beauty, there are benefits to both manual and electric toothbrushes. It just depends on which ones you prioritize. Manual brushes tend to be much cheaper than electric brushes ($20 versus $100+), are smaller and easier to travel with, and don’t require a charger — though they do require regular replacement. But electric toothbrushes are gentler on your teeth and gums and can greatly reduce the amount of time you spend brushing your teeth.
The Basics of an Electric Toothbrush
Most electric toothbrushes feature a head made up of rotation oscillation, pulsation, or a combination of the two. The rotating/oscillating head is what really separates the best electric toothbrushes from the rest — and it’s what you’ll find in models like the Philips Sonicare DiamondClean model and the Oral-B Pro 7000. The rotating/oscillating head is what really separates the best electric toothbrushes from the rest — and it’s what you’ll find in models like the Philips Sonicare DiamondClean model and the Oral-B Pro 7000. The trick, as with manual brushing, is to ensure that you’re brushing for at least two minutes, going slowly and paying special attention to the areas that trap the most plaque: your gum line, the roof of your mouth, and the inside of your teeth.
Why I Was Hesitant to Try an Electric Toothbrush
There were two main things that caused me to hesitate in pursuing the path to an electric toothbrush. The first was that I was stubbornly opposed to using a baby toothbrush. The second was my perception of these brushes as being something that only seniors must use. Let’s talk about that first one first: the idea that toothbrushes for adults are baby-esque and toothbrushes for children are grown-up. As an adult, why would I want a toothbrush that looks silly in my hand and resembles the toothbrush I had growing up? I wanted something that looked cool.
What Caused Me to Switch From a Manual Toothbrush
Over time, I developed receding gums, which would cause my teeth to become sensitive when brushing with manual brushes. While I had been able to just deal with it, that was slowly becoming an issue, since my dentist was urging me to switch to an electric brush. I didn’t want to switch, though, because I was worried that the electric brush would cause even more issues with my receding gums. I didn’t want to deal with a mouthful of new pain, so I kept muddling through with a manual brush. Then, I was gifted a Sonicare DiamondClean from someone who had received it as a gift themselves and didn’t use it. I took that as a sign that it was time to try an electric toothbrush — and my gums were so happy with the move!
So, Should You Switch?
If your teeth are sensitive, you have gum receding or you don’t have the best brushing habits, or you don’t brush for long enough, the answer is yes. If you’re relatively healthy and just don’t like the idea of using an electric toothbrush, the answer is also yes. If you have strong gums and can brush your teeth correctly with a manual toothbrush, you can probably keep doing what you’re doing. But if you’re like me, you might find that you’re brushing incorrectly, increasing the likelihood of plaque buildup and gum disease.
Sani white toothbrush reviews
To get the best clean, you need to choose the right toothbrush. Each toothbrush type has its own features and benefits. That’s why we’ve scoured the market for the most trusted brands and put together this list of best toothbrushes for adults.
Toothbrush and toothpaste
The type of toothpaste you use is just as important as the type of toothbrush you use. You should always use toothpaste for sensitive teeth because it will reduce the acidity level in your mouth and help prevent cavities. When choosing a toothpaste, look for one that is fluoride-free because this ingredient can cause damage to your teeth and cause staining over time. We suggest Colgate Total Whitening Toothpaste because it reduces the formation of plaque and tartar while whitening your teeth in just 3 weeks. Finally, you should make sure the toothpaste is free of dyes, preservatives, and sweeteners like sorbitol and xylitol. These chemicals can cause damage to your teeth and gums over time.